I'm Simoné Sanders.
Licensed Marriage & Family Therapist
Imagine how different your life would be if your relationships were better. Communicating your needs with your partner doesn't end in crying or ignoring each other. You have friends who show up for you in all moments of life. The people around you are an addition to your happiness and not draining you. You can focus on yourself because you don't feel like everyone needs you to take care of them.
I want to help you build that life.
I became a therapist because I wanted to provide a safe space for people to share their pain and find healing. However, as life happened, I recognized just how important it is to have a community and a partner who can support and uplift you during the trials of life. I still provide that safe space to share your pain and find healing, but together we're also learning skills to help find and build your community. I believe having healthy relationships with people who love and care about you helps us live a better life.
Cozy Compass Counseling was started so I can do the work in a way that feels right for me. As your therapist, you can expect me to hold you accountable, hold the space for your feelings, and remind you that you are worthy of the things you want in life.
Specialties (for ages 18+):
For individuals who want to improve their relationships with others. Together we will address the anxiety, trauma, and other barriers that are keeping you from building the relationships you want.
For couples who want to rebuild or strengthen their relationship. Who want to resolve issues that are barriers to intimacy, connection, and fun. We will identify those barriers, and create the space for increased intimacy, connection, and fun.
For couples who want to make sure they have the foundation of their relationship solid before walking down the aisle. We will assess the strength and growth areas of your relationship, and work to make those growth areas stronger.
For individuals who want to become the main character in their life. The glow up journey isn't just about the outside appearance, it is also about addressing those inner challenges.
“The good life is a process, not a state of being. It is a direction, not a destination.” - Carl Rogers