Simone SandersOct 25, 2022Stop Throwing Away Your Therapy AppointmentThis isn't true for everyone, but some of ya'll will reschedule your therapy appointment in a heartbeat for something that wasn't really...
Simone SandersOct 11, 2022Is it SAD or is it...sad?As the leaves change, and the weather starts to cool, we feel the need to slow down. Slowing down also allows us time to check in with...
Simone SandersSep 27, 2022Slow Down...and Do the Things That Scare You There’s a game I like to play with my younger clients when we are in the beginning stages of therapy. Well, it’s not really a game, and...