Simone SandersSep 20, 2022Slow Down…and Make Time For What You LoveWe're officially in fall season. As the temperature starts to cool, and the leaves start to change we tend to naturally slow down. This...
Simone SandersAug 30, 2022What I Learned From Being Intentional This MonthFor the month of August, I decided to be more intentional about my health and wellness. I set a goal to do yoga every day for 30 days and...
Simone SandersAug 16, 2022Throw Away Your Vision BoardNo this is not clickbait. You should absolutely throw away your vision board. I know some of you are looking at your vision board, and...